Ep #44 In today’s podcast, we are talking about how stress affects not only our physical and mental health but also our financial health. As we are approaching the holiday season, there may be things that are stressing us out – family, travel, money, and juggling so many priorities.
In today’s podcast, my guest is Jedd Ramos. Jedd is the Founder, Visionary Leader & Owner of KaiZen FITNESS. He is a certified, educated and experienced fitness professional that specializes in life-changing fitness that creates limitless transformations. Jedd synergistically fuses modern science with ancestral wisdom. With over 12 years of experience within the health, fitness and wellness fields, Jedd utilizes scientific, evidence-based methods to holistically serve each client in mind, body, spirit, heart and soul, so that his clients live a more healthy, fulfilling quality of life.
To learn more about Jedd and his services, check out his links below:
If you want tips on how to improve your finances this year, you can grab my free guide at https://www.budgetdivas.com/fivesteps.