Budget Divas

How To Start Getting Healthy In 2022 Without Feeling Deprived

January 25, 2022 Episode 20
Budget Divas
How To Start Getting Healthy In 2022 Without Feeling Deprived
Show Notes

Ep: #020 My guest today is Debi Carlin Boyle of Balanced Life Connect to a Healthier You at https://www.balancedlifebydebi.com/

Debi is a full-time Health, Nutrition, and Fitness Coach and helps others see results that are lasting and sustainable for a continued healthy lifestyle.

Debi started her health journey by drastically altering her eating habits from processed foods to whole fresh foods. As a result, she became more energetic, eliminated brain fog, and started making self-care her number one priority. 

In today’s podcast, Debi shares how to start small by changing our habits, one bite-sized habit at a time so we can start getting healthy in 2022. 

To get your free copy of the Winter Detox Guide, go to https://www.balancedlifebydebi.com/